Choosing Sustainable Seafood
To help us all increase our intake of sustainable seafood, the team at GoodFishBadFish have put together a great list of sustainable seafood choices which they feel they can promote without hesitation. These include sardines, bream, crab, mackerel, mussels, oysters, squid, trevally and whiting. To see the full list, click here.
GoodFishBadFish also have some easy tips to making good seafood choices:
1. Buy local as Australia has some of the best managed fisheries
2. Diversify your choice to spread the impact of fishing pressures
3. Eat lower on the food chain
4. Avoid larger, longer living species
Keeping with the theme, we’ve made a delicious saffron risotto with steamed mussels in the Thermomix! Check it out here.