417 City Road, South Melbourne, VIC, AUSTRALIA 3205

Mon-Fri, 10am-3pm AEST

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Everyday Thermo Cooking Contents

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DF = dairy free GF = gluten free VEG = vegetarian VN = vegan (opt) = option

break the fast

pink chia puddings DF, GF, VEG, VN
crunchy maple pecan clusters DF, GF(opt), VEG, VN
crispy kale fritters VEG
lazy breakfast loaf DF, VEG, VN
macadamia milk DF, GF, VEG, VN
honey porridge DF(opt), VEG, VN(opt)
breakfast latte DF(opt), GF, VEG(opt), VN(opt)
coconut yoghurt DF, GF, VEG, VN
smoothie bowl DF, GF, VEG, VN
mexican hollandaise GF, VEG

snacks on

chocolate cookie dough balls DF, GF, VEG, VN
sweet and spicy nuts DF, GF, VEG, VN
extra punchy hummus DF, GF, VEG, VN
apricot delights DF, GF, VEG, VN
cheese and vegemite scrolls VEG
green olive dip DF, GF, VEG
hazelnut and cranberry crackers DF, VEG, VN
lavender coffee tonic DF, GF, VEG, VN
loryn’s tropical ‘juice’ DF, GF, VEG, VN
fudgy chocolate fig slice DF, GF, VEG, VN
creamy tomato and basil spread GF, VEG
savoury summer tart VEG
chilli soy oysters DF, GF 

quick fix meals

korean rice bowl DF
vietnamese trout salad DF, GF
one bowl mushroom spaghetti VEG
rice and black bean burritos GF(opt), VEG
creamy zucchini soup GF(opt), VEG(opt)
potato and fried egg salad DF, GF, VEG
lamb with herby yoghurt lentils GF, VEG(opt)
garlic chilli sardines on toast DF, GF(opt)
garlic and white wine mussel pots
moreish meatballs
+ well stocked

meatless mondays

thai pumpkin soup DF, GF, VEG, VN
mushroom bolognaise DF, GF(opt), VEG, VN
fresh green curry DF, GF, VEG, VN
chilli olive spaghetti DF, GF(opt), VEG, VN
sushi mash-up DF, GF, VEG, VN
curried lentil sausage rolls DF, VEG, VN
vegan beetroot burgers DF, VEG, VN

low and slow

rich brisket ragu DF(opt), GF
korean beef ribs DF
lamb shoulder with salsa verde DF(opt), GF
massaman beef curry DF, GF
+ bones about it

super sides

mashed potato GF, VEG
soft polenta GF, VEG
crunchy leaves with ranch dressing GF, VEG
garlic pull-apart VEG
pickled salad DF, GF, VEG, VN
focaccia DF, VEG, VN
fresh charcoal pasta DF, VEG
corn salad DF, GF, VEG, VN 

easy entertaining

chickpea curry DF, GF, VEG, VN
slow beef curry DF, GF
roti bread DF(opt), VEG, VN
tamerind mint riata GF, VEG
spiced coconut rice DF(opt), GF, VEG, VN(opt)
spiced cauliflower DF, GF, VEG, VN
mango chutney DF, GF, VEG, VN
coconut mango lassi DF, GF, VEG, VN
chai panna cottas
+ how to make entertaining easy

waste not want not

curry noodle soup DF(opt), GF(opt), VEG(opt), VN(opt) 
roast potatoes DF, GF
almond coconut macaroons DF, GF, VEG
ricotta GF, VEG
tuna mornay GF(opt)
anything goes baos DF, VEG(opt), VN(opt) 
herb vinaigrette DF, GF, VEG, VN
green smoothie guide DF(opt), GF, VEG(opt), VN(opt) 
frugal frittata guide GF, VEG(opt)
money-saving minestrone DF(opt), GF(opt), VEG(opt), VN(opt) 
risotto guide GF, VEG(opt)
stock concentrate guide DF, GF, VEG, VN 

homemade is best

individual dark chocolate cake DF, GF, VEG, VN
butterscotch ice cream GF
peanut butter choc pops GF
matcha passionfruit chia parfait DF, GF, VEG, VN
anzac biscuits VEG
choc macadamia cookies VEG
individual ‘baked’ cheesecakes GF, VEG
cheats vanilla slice
peach and mango sorbet DF, GF, VEG, VN
yoghurt cheesecake
boozy berry fool GF
after dinner mint hot choc GF, VEG
+ pretty as a picture

flavour makers

healthy hoisin DF, GF(opt), VEG, VN
herbed mayo DF, GF, VEG
lemon myrtle dukkah DF, GF, VEG, VN
salad seed sprinkles DF, GF, VEG, VN
facon DF, GF, VEG, VN
satay sauce DF, GF, VEG(opt), VN(opt) 
barbecue sauce DF, GF(opt), VEG(opt), VN(opt) 
easy kimchi-kraut DF, GF, VEG, VN
corn and mustard chutney DF, GF, VEG, VN
tomato chutney DF, GF, VEG, VN
rhubarb and ginger relish DF, GF, VEG, VN
flavour bomb salt DF, GF, VEG, VN
garlic cubes DF, GF, VEG, VN
caramelised orange balsamic DF, GF, VEG, VN
lemon meyer infused oil DF, GF, VEG, VN
rhubarb raspberry and vanilla jam DF, GF, VEG, VN
quick toffee caramel sauce GF, VEG
coconut caramel DF, GF, VEG, VN 

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