417 City Road, South Melbourne, VIC, AUSTRALIA 3205

Mon-Fri, 10am-3pm AEST

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Quick Dinners Contents

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Fresh & Light 

  • Crunchy baked mussels 
  • Halloumi salad w. lemon dressing 
  • Herb crumbed chicken w. mustard dressing 
  • Japanese roasted eggplant 
  • Mexican salad w. prosciutto 
  • Miso glazed salmon 
  • Polenta crumbed chicken w. mint pea salad 
  • Spicy beef salad 
  • Thai coconut mussels 

Hearty & Comforting 

  • Blue cheese & sweet potato steak stack 
  • Fusilli carbonara 
  • Kale & mushroom pizza 
  • Macaroni & cheese w. veggies 
  • Mushroom truffle risotto 
  • Nachos w. smokey beans 
  • Smokey sweet potato soup

One Bowl Wonders 

  • Beef noodles 
  • Cheesy cauliflower soup 
  • Chunky chorizo stew 
  • Curried rice 
  • Fresh lemon & pea risotto 
  • Mexican bean stew 
  • Pumpkin prawn laksa 
  • Tuna baguettes

Leftovers For Lunch 

  • Asian mushroom frittata 
  • Couscous w. harissa chicken 
  • Creamy pasta 
  • Lamb cutlets w. green olive couscous 
  • Moroccan chickpea noodles 
  • Warm chicken salad w. creamy dressing

Super Quick Fix 

  • Japanese salmon noodles 
  • Kale pesto pasta 
  • Lentil salad 
  • Moroccan lamb salad 
  • Prawn tacos 
  • Raw zucchini pasta 
  • Sundried tomato pesto pasta 
  • Vietnamese prawn noodle salad 

Sweet Treats 

  • Banana raspberry ice cream 
  • Caramelised bananas 
  • Chocolate mousse
  • Coconut & lemongrass rice pudding 
  • Mango soft serve 
  • Peanut butter caramel custard
BUY THE BOOK Cauliflower Soup.jpg
Chorizo Stew 2.jpg
Mexican Bean Stew.jpg
Mexican Salad with Proscuitto.jpg
Miso Eggplant.jpg
Miso Salmon and Rice.jpg
Mushroom and Truffle Risotto.jpg
Sundried Tomato Pesto Pasta.jpg
Sweet Potato Soup 2.jpg