417 City Road, South Melbourne, VIC, AUSTRALIA 3205

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Staying super healthy this winter

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Boy, winter has really set in! To keep our immune systems in fighting fit form over the colder months, it’s really important to make sure our digestion is in tip-top shape. There is so much research showing that a healthy gut is directly connected to a healthy immune system, so let’s look at what we can be doing in the kitchen to help! 

I’m sure you all know by now how much we LOVE green smoothies here at AAHQ! And this one in particular is a digestive powerhouse, using not only digestion-promoting ingredients such as chia seeds, pineapple and ginger, but also a fermented probiotic powder. 

While the right foods are always our first choice for health, in today’s day and age our digestive systems need all the help they can get! That’s why we are thrilled to now be stocking the Probiotic Foods’ range of natural, organic, plant derived prebiotics and probiotics. Each product also includes specially selected foods containing essential nutrients, naturally occurring vitamins, minerals and amino acids, all broken down by a super-culture of probiotics for easy absorption. 

This brand is non-for-profit, with all their proceeds going back into the product and health education – we couldn’t be happier to support them. Click here to view all Probiotic Food Products.